Self image
Inspire Change

Self-image: objective or subjective

Someone once said, “identify what’s negative in your life and get rid of it.  TiH says identify what you think is preventing you from being your best self and modify it, change it or get […]

Mental illness
Creative non-fiction

My Fractured mind

The problem with the stigma around mental health and mental illness is really about the stories that we tell ourselves as a society. When someone has a physical illness, they get sympathy and understanding. When they have a mental illness they get judged. It is time to lift the lid on MH!