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Living in the world without insight into the hidden laws of nature is like not knowing the language of the country in which you
The cry we hear from deep in our hearts comes from the wounded child within. Thich Nhat Hanh In life, we will always experience
Self-forgiveness leads to fewer mental health problems - it lessens the need for rumination, reduces guilt, shame and improves connectedness with others.
They say, there's no health without mental health, to this I add, there's no mental health without self-care.
Forgiveness is associated with lower levels of anxiety and depression, reduced substance misuse and increased self-esteem and better life satisfaction.
Alcoholism is an insidious and progressive disease that dominates, violates and destroys every aspect of your life - family, relationships and career.