Forgiveness is associated with lower levels of anxiety and depression, reduced substance misuse and increased self-esteem and better life satisfaction.
You have been in the diaspora since your early twenties. You’ve struggled in all aspects of life. But thankfully after twenty years, you have
I’ve been told repeatedly “Do not shop for me unless am there mum!” No shopping without consent! But do I listen, no? I shop
Until I started mingling with the very very wider community, I didn’t realise just how my accent poorly distorted the meaning of messages I
I love technology. I love the fact that it has made the world smaller and more accessible. I can talk to someone in Alaska