Forgiveness is associated with lower levels of anxiety and depression, reduced substance misuse and increased self-esteem and better life satisfaction.
You are not a victim for sharing your story, you are a survivor setting the world on fire with your truth. And you never
Change does not change tradition, it strengthens it. Change is a challenge and an opportunity not a threat.
This is a 4-part story of a mini-series on conversations around trauma. Part 2; part 3; part 4 You are not a victim for
Breaking someone’s trust is like crumpling a perfect piece of paper. You can smooth it over, but it’s never going to be the same
Choosing self-love removes the obligation of giving love to others, and births the expression of gratitude by giving and showing love to others.